We all know SPAM works for a survival food, but pork isn't Kosher:lol:
So I found some Oven Roasted Turkey SPAM, I sliced it into 8 slices and pan fried it with some Sav A Lot cooking spray until golden brown.
Tastes good with some firmness than the regular swine SPAM lacks. We had Morning Delight waffles and syrup with the SPAM
2 oz serving of Turkey SPAM has
4.5 g fat
1.5 g saturated fat
0.0 g trans fat
35 mg cholesterol
520 mg sodium
1 g carbs
0 g fiber
0 g sugar
9 g protein
The sodium concerns me a bit, but the rest is acceptable IMHO
So I found some Oven Roasted Turkey SPAM, I sliced it into 8 slices and pan fried it with some Sav A Lot cooking spray until golden brown.
Tastes good with some firmness than the regular swine SPAM lacks. We had Morning Delight waffles and syrup with the SPAM
2 oz serving of Turkey SPAM has
4.5 g fat
1.5 g saturated fat
0.0 g trans fat
35 mg cholesterol
520 mg sodium
1 g carbs
0 g fiber
0 g sugar
9 g protein
The sodium concerns me a bit, but the rest is acceptable IMHO