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So Mushroom have no real nutritional value .But they do add something to a meal. Many grow wild in some areas , but they are easy to grow.
Plan to test his one this year then save spores so I do not need to buy the next batch.
How to Grow Mushrooms
 

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I won't mess with anything around here but hen of the woods, and that's because it doesn't look like anything else. Most the caps around here will kill your ass cold. Georgia is just too dry for most good shrooms. They do have truffles here though wherever you find pecan trees.
 

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......... easy to grow. Plan to test his one this year then save spores so I do not need to buy the next batch.
Now come on Sarge, can't be that hard. You and I spent most of our adult lives living in an environment where we were kept in the dark, fed BS 24/7 and were expected to grow.
 
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You'll be happy to know that----
This food is low in Saturated Fat and Sodium, and very low in Cholesterol. It is also a good source of Dietary Fiber, Protein, Vitamin C, Folate, Iron, Zinc and Manganese, and a very good source of Vitamin D, Thiamin, Riboflavin, Niacin, Vitamin B6, Pantothenic Acid, Phosphorus, Potassium, Copper and Selenium

Read More Nutrition Facts and Analysis for Mushrooms, white, raw
mushrooms are good to go IMHO
 
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