For over 10 years, I dutifully took my BP meds every day.
And it seemed that it just got worse.
One day I read a pamphlet that said a number of Dr.'s were convinced that if 100 people who were diabetic and/or high BP, . . . if they were to lose between 15 and 20 lbs each, . . . half of them could toss their meds.
At that time, . . . I was 6-1 and popped the scales at just under 210. I still wear the same belt, . . . but I hook it up 4 inches shorter than it used to be.
I hit the cave man diet for almost 6 months, . . . lost over 30 lbs, . . . tossed the meds, . . . ain't looked back.
That was 6 or 7 years ago, . . . I gained back about 12 of those pounds, . . . but the BP is still under control.
Best of all, . . . on the BP meds, . . . I didn't do anything, . . . had no energy, . . . was a lazy snot.
Now, . . . I'm doing all sorts of things that I used to just think of doing and say "some day", . . . some day is today, yesterday, and tomorrow, . . . couldn't be happier.
May God bless,
Dwight