[survival]

I'd like for everyone to post here when you do something that is getting your fitness level up and going. You can describe anything you want (example: activity, weight in/out, healthy foods eaten, mental conditioning, and goals).

For example, I did some free weights and walked for approx 1 mile today.. not much, but this will serve me as a note to do this dailly.

 

[survival]

Last night I did some free weights, 3 sets of 15 reps like acidlittle said (I used to do tis when training for triathlons). I walked about 2 miles through my woods as well.

 

[survival]

I did some free weights today. For lunch, instead of my normal hotdog, I'm going to have a salad.

 

[survival]

Just walked 2 miles. Thinking of new ideas for the site. New addons for everyone.

 

[survival]

2 miles of 60% I/D trails in the state forest carrying 18lbs hydration pack today with my wife - Suzie. We have a goal of 3 miles over the same terrain with 24lbs packs by the end of April.

survival, if I may ask… what constitutes an add-on?

AnvilIron

Sorry about that, I was thinking/typing out loud. I was walking and that was what I was thinking about. Add-on being extra user control panel logs that are private for users. Since this is "prepperLOG". I can't really go into it in detail right now (others will jump on it but it will benefit everyone here.

I did terrible this weekend. This weekend I consumed 3 steaks, order of chicken wings, 2 tacos, 1 enchalida, 1 meatball sub foot long, and a small plate of nachos. LOL!!!!!! You DON'T want to be in the same room with me right now!

I'll get back on the exercise track again first thing in the morning. I promise! ::clapping::