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This isn't really a survival recipe, but I bought some blackberries and thought I would try and make a smoothie.
Never made or even drank one before, so I experimented. You're supposed to use orange juice (drank it all already) and yogurt (none on hand) so I went with apple juice instead. Just blackberries, apple juice, ice and a couple tablespoons of sugar.
It was more like a slurpee than a smoothie, but it tasted great. Had to spit out all the little seeds, but it was worth it.
Very healthy drink. I think I will try it with strawberries next time.
This juicing craze may be on to something after all. That drink was good!
Never made or even drank one before, so I experimented. You're supposed to use orange juice (drank it all already) and yogurt (none on hand) so I went with apple juice instead. Just blackberries, apple juice, ice and a couple tablespoons of sugar.
It was more like a slurpee than a smoothie, but it tasted great. Had to spit out all the little seeds, but it was worth it.
Very healthy drink. I think I will try it with strawberries next time.
This juicing craze may be on to something after all. That drink was good!