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fitness

  1. Food, Health and Fitness Survival
    just wondering if anyone has a work out routine as part of their preps. i do not at the moment but im joining my local gym this week to loose weight and build up endurance and muscle. by biggest problem right now is if shtf i would be screwed as i am over weight and very out of shape. so yeah...
  2. Food, Health and Fitness Survival
    I usually choose to be a viewer in the online forum-sphere, but I really happen to agree with one thing, there is simply not enough focus on fitness in the prepper community. Right? These forums at least have something, but if you go to the huge sites, there's basically no mention of...
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