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I need to tap into collective brain please

This is a discussion on I need to tap into collective brain please within the General Talk forums, part of the General Discussion category; Thank you for all the suggestions I went to a chiro last night just in case, he couldn’t find anything wrong but did acupuncture on ...

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Thread: I need to tap into collective brain please

  1. #51
    TG
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    Thank you for all the suggestions
    I went to a chiro last night just in case, he couldn’t find anything wrong but did acupuncture on my lower back and realligned” my pelvis LOL
    I’m really new to all this

  2. #52
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    your pelvis was out of alignment? how does that work?
    oops

  3. #53
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    Quote Originally Posted by Medic33 View Post
    your pelvis was out of alignment? how does that work?
    See post #26.
    SGG likes this.
    I will choose to enjoy the journey that God has prepared for me. Hidden Content

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  5. #54
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    Rest it, then roll the area with a tennis ball then start lifting weights.

  6. #55
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    Quote Originally Posted by A Watchman View Post
    See post #26.
    it is called a joke, you silly goat.
    oops

  7. #56
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    When my back starts to hurt I put on a heavy backpack and go climb something.
    Pain goes away.
    People always forget that their back is more than just bone and cartilage. Got to keep the muscles strong or the spine isn't supported properly.
    Americans sure have gotten lazy these days.

  8. #57
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    Coming into this late. TG you're suffering from a pretty common Western problem. It's called a weak posterior chain. Kettlebell swings will help strengthen this. Weak flutes which are what supports the lower back is a part of this.

    Second go see Vlad. Or one of the other instructors at Systema HQ and ask about a Systema massage It's unlike anything you've done before. It really releases very deep tension in the body. Or you could go see Manny (long time student of Vlads) over at Fight Club he could give you the same treatment.

    Sent from my SAMSUNG-SM-J327A using Tapatalk

  9. #58
    TG
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    Quote Originally Posted by Daddy O View Post
    When my back starts to hurt I put on a heavy backpack and go climb something.
    Pain goes away.
    People always forget that their back is more than just bone and cartilage. Got to keep the muscles strong or the spine isn't supported properly.
    Americans sure have gotten lazy these days.
    Thanks. I’m not American and I updated earlier.

  10. #59
    TG
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    Quote Originally Posted by bgreed View Post
    Coming into this late. TG you're suffering from a pretty common Western problem. It's called a weak posterior chain. Kettlebell swings will help strengthen this. Weak flutes which are what supports the lower back is a part of this.

    Second go see Vlad. Or one of the other instructors at Systema HQ and ask about a Systema massage It's unlike anything you've done before. It really releases very deep tension in the body. Or you could go see Manny (long time student of Vlads) over at Fight Club he could give you the same treatment.

    Sent from my SAMSUNG-SM-J327A using Tapatalk
    Thanks! I updated earlier in this thread, I’m not suffering

  11. #60
    TG
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    Quote Originally Posted by TG View Post
    I think Iím ok now, my friend helped me walk to his car and as I climbed in, something clicked in the spot where the horrid pain was. The pain is totally gone now and I have full mobility, no idea what it was or why it happened but Iím 100% back to normal.
    Thanks again!

    I think Iíll keep the chiro appointment just in case.

    This was my earlier update
    Iím fine, no pain since. Chiro couldnít find anything wrong.
    bgreed likes this.


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